Substance use among young adults is a growing concern, particularly in an age of misinformation, peer pressure and easy access to addictive substances. For decades, prevention efforts leaned heavily on scare tactics and slogans like “Just Say No.” But as research and real-world outcomes have shown, these one-size-fits-all messages often fail to resonate with teens and young adults – especially those already dealing with stress, trauma or mental health issues.
National Drug and Alcohol Facts Week is an opportunity to take a more effective, compassionate and evidence-based approach to prevention by giving young people accurate, science-backed information.
Why “Just Say No” Isn’t Enough
The “Just Say No” campaign of the 1980s and 1990s focused on inspiring abstinence through fear. Despite its intentions, it failed to address why young people turn to drugs and alcohol in the first place – factors like peer influence, anxiety, depression, trauma and a desire for social connection.
Young adults are informed, inquisitive and skeptical. To reach them effectively, we must provide honest, accessible information about:
- How drugs and alcohol affect the brain and body
- The short- and long-term risks of substance use
- The link between mental health and substance use
- The dangers of modern street drugs, especially due to the prevalence of fentanyl
Young people are more likely to make informed decisions when they understand the why behind the risks and feel safe asking questions.
How to Spread Drug Awareness to Young Adults in Your Life
Whether you’re a parent, teacher, mentor or friend, you can raise awareness and promote healthy choices. Here are some effective ways to do that:
- Have open, judgment-free conversations.
- Create a space where young adults feel comfortable sharing their thoughts, asking questions and discussing peer pressure or curiosity without fear of punishment.
- Share facts from trustworthy sources.
- Discuss mental health and stress management.
- Be alert to changes in teens’ behavior, social circles or academic performance. Early intervention is critical and can prevent a substance use disorder from developing.
- Model moderation, self-care and healthy coping strategies to set a positive example.
- Normalize talking about your emotions and mental wellness. Help young adults understand that reaching for substances isn’t a healthy way to cope with life’s challenges – and that there are better options.
You can use National Drug and Alcohol Facts Week as a springboard to explore scientific resources together. The National Institute on Drug Abuse offers accessible information tailored to teens and young adults.
Empowering Young Adults Starts With the Truth
We have the chance to shape a healthier, more informed future for the next generation. When we replace fear with facts, silence with open conversation and stigma with support, we equip young adults to make choices that protect their well-being.
Help is available for a young adult in your life who struggles with substance abuse. Hemet Valley Recovery Center & Sage Retreat offers a dedicated Young Adult Program designed specifically for people between the ages of 18 and 25. Our hospital-based setting ensures clients receive comprehensive care from experienced medical professionals, while building a foundation for lasting recovery and personal growth. Contact us today to learn more.