Understanding and treating trauma is one of the most intricate mental health challenges. Trauma goes beyond lingering unpleasant memories. It can fundamentally alter the brain, especially in the regions that govern memory, decision-making and emotions. These changes can create a state of constant hypervigilance and fear, where the world...
If you’re recovering from a traumatic experience, art therapy can be an invaluable form of self-discovery. For many, the act of creating something is a therapeutic tool that offers profound benefits. How can art therapy be a crucial part of your healing process? Understanding Art Therapy Artistically expressing yourself can have...
Summer is coming to an end, and life is still far different than it used to be in many parts of the country. While we've made gains concerning COVID-19, the number of new cases and deaths continues to rise. What's more, many Americans are struggling with trauma, mental illness...
At Hemet Valley Recovery Center & Sage Retreat, we specialize in the treatment of addiction and trauma. The majority of individuals who meet the criteria for alcohol or substance use disorder experienced at least one traumatic event in their life.Those who do not have the coping skills to manage...
Trauma is an underlying factor in many cases of addiction and other forms of mental illness. Many people's employment puts them in harm's way and exposes them to see things that are challenging to unsee. When an individual experiences a traumatic event it is paramount that steps are taken...
Exposure to traumatic experiences can leave lasting marks on a person’s psyche. While mental scars may seem indelible to those affected, evidence-based treatments for trauma exist and recovery is possible. When people are unable to access professional help, they are at significant risk of self-medicating and self-harm. As a...
@sussexroyal instagramTrauma is a reoccurring theme among people living with alcohol, substance use, and mental health disorders. When people lack the tools to cope with the symptoms of the trauma they are apt to make unhealthy choices and are susceptible to mental illness.Research links Adverse Childhood Experiences (ACEs) to...
People living in California have seen the rapid rise of wildfires. Millions of acres have burned in the last decade and a half, and more than 150 Californians have lost their lives in such fires — including firefighters. In 2018 alone, 1,035,939 acres burned; in the “Camp” fire, 86 people...
