Mental Illness Awareness Week, observed from Oct. 6 to 12, is a crucial time to spotlight the importance of understanding and destigmatizing mental health issues like depression, anxiety and PTSD, which affect millions of people worldwide. Common Mental Illnesses and Their Symptoms Mental illness is a pervasive issue that affects millions...
Many people perceive marijuana as a harmless substance, especially as states continue legalizing it for medical and recreational use. Despite marijuana’s widespread reputation as a safe, “all-natural” drug, it can have complex and problematic effects on mental health. For example, using cannabis to self-medicate anxiety symptoms can lead to...
Addiction ripples through entire families, perpetuating cycles of dysfunctional behavior. Family counseling is a pivotal component of recovery, providing education and strategies for effective healing and ongoing sobriety. Here’s a closer look at the reasons your family needs to heal from addiction together. How Does Addiction Affect Family Dynamics? Addiction introduces...
September is Pain Awareness Month, a time dedicated to raising public understanding of the complexities and challenges of chronic pain. Let’s explore what causes this condition, the signs of potential pain medicine addiction and tips for managing pain effectively without relying solely on habit-forming opioid medications. Understanding Chronic Pain Pain lasting...
When you abruptly stop using alcohol or drugs, your body struggles to adapt. This adjustment period, known as withdrawal, can vary in duration and intensity depending on what substance you used, how long you used it and your physical and mental health. Understanding Withdrawal Symptoms Withdrawal is a critical and often...
Healthy mental habits are crucial in addiction recovery. Viewing the world, yourself and your experiences in extremes of “always good” or “always bad” can derail your progress and exacerbate your challenges. Understanding the implications of this cognitive pattern and learning to reframe your thoughts can significantly improve your resilience...
When struggling with substance abuse, the fear of losing your job can be a significant barrier to seeking the help you need. Fortunately, the Family and Medical Leave Act offers a solution, ensuring your health and job security can coexist. What Are Your Rights Under the Family and Medical Leave...
The holiday season is here, bringing a unique set of challenges and stressors that can be particularly difficult for people struggling with addiction. You may recognize the need for qualified treatment, but still use the holidays as an excuse to postpone getting help. Let’s explore why starting your recovery journey...
