When you have physical pain, you may also struggle mentally and emotionally. There is a connection between chronic pain and depression, including their causes and their treatment. At times, the connection may actually feel like a vicious cycle but there is help for both conditions. Acute and Chronic Pain Pain is...
You may be thinking that you need to quit drinking but haven’t quite been convinced yet. There are many excellent reasons to quit drinking alcohol, most of which point to benefits for your physical health as well as your mental health. Recovery from Addiction is for Everyone September has been designated...
At Hemet Valley Recovery Center & Sage Retreat, we hope you had a safe and sober Christmas. If you kept your addiction recovery intact, you should be proud. Navigating significant holidays can be a considerable challenge, especially in early recovery. The holidays can bring unwanted emotions, which can lead to...
Navigating holidays like Christmas depends upon keeping your stress in check. You don’t want to find yourself in situations that make you want to drink or use. 2020 has been an all-around stressful year; many of you have had to contend with unwanted feelings and emotions. Hopefully, you have...
An attitude of gratitude is instrumental in maintaining a program of addiction recovery. Even when life is challenging, there is something you can find to be grateful for today. 2020 likely presented new challenges in your life, but your sobriety helped you overcome your difficulties. Your recovery is always...
At Hemet Valley Recovery Center & Sage Retreat, we hope you had a safe and sober Thanksgiving. Navigating major holidays in recovery isn't easy. If you made it through the day without picking up a drink or drug, be proud of the accomplishment. Conversely, please reach out for help...
Thanksgiving is tomorrow, which marks the beginning of the holiday season. This time of year can be taxing for men and women in recovery for a number of reasons. Stress can lead to symptoms of anxiety and depression; it's crucial to cope with unwanted feelings and emotions in a...
More and more Americans favor legalizing marijuana, a drug that is illegal on the Federal level. Tens of millions of adults consider cannabis use safe, as evidenced by the number of states that have legalized medical and recreational marijuana use. Earlier this month, more states passed cannabis initiatives, including conservative...
