You have reached a significant milestone in your sobriety and you’re ready to celebrate! Congratulations! Now, what do you do to properly acknowledge such a momentous occasion? There are many sober birthday party ideas that can help you celebrate with friends and family on your sobriety anniversary. When Do You...
While there are no records of sleep deprivation directly killing anyone, it abets many other causes of death. Forcing oneself to stay awake for long periods takes a heavy toll on physical health and sound judgment, even increasing suicide risk. Not that worrying about the consequences of sleeplessness will help. Anxiety and sleep difficulties feed on...
Newly sober on Valentine’s Day? Whether you’re celebrating with your partner or friends, there are many fun ways to do so that don’t involve alcohol or drugs. Below are some ideas for a memory-filled holiday. Home Cooking for Valentine's Day Make Something New Since the pandemic began, a common trend in every...
When your loved one is addicted to drugs or alcohol, you naturally want to help them. Sometimes that help actually ends up hurting you and your loved one, though, if it crosses the line into enabling. There are ways to set healthy boundaries with an addicted person that can...
Isolation and repetition are a recipe for pandemic boredom. Read our top tips for overcoming cabin fever during the COVID-19 pandemic.
An attitude of gratitude is instrumental in maintaining a program of addiction recovery. Even when life is challenging, there is something you can find to be grateful for today. 2020 likely presented new challenges in your life, but your sobriety helped you overcome your difficulties. Your recovery is always...
As of today, March 27th, 2020, 1,438 souls have been lost in the United States. Moreover, America overtook both China and Italy for having the most confirmed cases of COVID-19. There are now 94,238 Americans who have tested positive for the potentially lethal coronavirus.Last week we shared with you...
