Loneliness has emerged as a silent epidemic in the U.S., affecting millions of people from all age groups and walks of life. When this condition becomes chronic, it can have profound implications for your mental and physical health, causing or exacerbating issues like depression, anxiety, substance abuse and cognitive...
As a military family member, you experience immense pride and patriotism, balanced with challenges like frequent relocations, long separations and ongoing worry about your deployed loved ones’ safety. These struggles can take a profound toll on your mental and emotional health, sometimes manifesting in substance abuse. In honor of Military...
Chronic pain is a physical and emotional burden for many young people, potentially causing or exacerbating mental health disorders. The psychological toll transcends a medical issue, eventually becoming a complex emotional burden requiring comprehensive strategies to manage effectively. The Connection Between Chronic Pain and Mental Health Chronic pain can profoundly affect...
Relapse is a common, frequently misunderstood aspect of substance use recovery. People may return to drugs and alcohol for various reasons that seem justifiable under the circumstances. Recognizing the warning signs of a potential relapse can empower you to seek help early and guide your recovery back on track. Understanding...
Mental Illness Awareness Week, observed from Oct. 6 to 12, is a crucial time to spotlight the importance of understanding and destigmatizing mental health issues like depression, anxiety and PTSD, which affect millions of people worldwide. Common Mental Illnesses and Their Symptoms Mental illness is a pervasive issue that affects millions...
Maintaining your sobriety in recovery from alcohol use disorder can be exceptionally challenging due to alcohol’s widespread availability and social acceptability. Unfortunately, relapse is part of the recovery experience for many people. According to the National Institute on Drug Abuse, substance abuse relapse rates are between 40% and 60%,...
Many people perceive marijuana as a harmless substance, especially as states continue legalizing it for medical and recreational use. Despite marijuana’s widespread reputation as a safe, “all-natural” drug, it can have complex and problematic effects on mental health. For example, using cannabis to self-medicate anxiety symptoms can lead to...
Addiction ripples through entire families, perpetuating cycles of dysfunctional behavior. Family counseling is a pivotal component of recovery, providing education and strategies for effective healing and ongoing sobriety. Here’s a closer look at the reasons your family needs to heal from addiction together. How Does Addiction Affect Family Dynamics? Addiction introduces...
