An attitude of gratitude is instrumental in maintaining a program of addiction recovery. Even when life is challenging, there is something you can find to be grateful for today. 2020 likely presented new challenges in your life, but your sobriety helped you overcome your difficulties. Your recovery is always...
Alcohol is a caustic substance that can wreak havoc on the mind and body. Beer, spirits, and wine are the most commonly used and abused addictive substances. The Centers for Disease Control and Prevention (CDC) estimated 95,000 people die from alcohol-related causes annually. The mind-altering substance is the third...
At Hemet Valley Recovery Center & Sage Retreat, we hope you had a safe and sober Thanksgiving. Navigating major holidays in recovery isn't easy. If you made it through the day without picking up a drink or drug, be proud of the accomplishment. Conversely, please reach out for help...
Thanksgiving is tomorrow, which marks the beginning of the holiday season. This time of year can be taxing for men and women in recovery for a number of reasons. Stress can lead to symptoms of anxiety and depression; it's crucial to cope with unwanted feelings and emotions in a...
More and more Americans favor legalizing marijuana, a drug that is illegal on the Federal level. Tens of millions of adults consider cannabis use safe, as evidenced by the number of states that have legalized medical and recreational marijuana use. Earlier this month, more states passed cannabis initiatives, including conservative...
Veterans Day is a time to acknowledge the service of the brave men and women who served in our country and overseas. We cannot thank such individuals enough for their bravery. During Veterans Day 2020, we would also like to draw your attention to some startling statistics. Hopefully, you are...
We do not have to live our lives based upon someone else’s story. We all have the power to rediscover, reflect and repair to create our own lives of recovery.Many addicts and alcoholics have experienced a sense of loss of self from a very young age....
In early addiction recovery, men and women learn that it's necessary to replace old, unhealthy behaviors with new, beneficial ones. This will look different for each individual, of course, but some things are relatively consistent. Once you are on the more comfortable end of your detox, specific actions are required...
