While there are no records of sleep deprivation directly killing anyone, it abets many other causes of death. Forcing oneself to stay awake for long periods takes a heavy toll on physical health and sound judgment, even increasing suicide risk. Not that worrying about the consequences of sleeplessness will help. Anxiety and sleep difficulties feed on...
Ever seen a carpenter’s drill labeled, “Not intended for use as a dental drill”? Or a steam-iron package that warns, “Do not use iron on clothes while they are being worn”? Believe it or not, those are true examples—evidence of human ingenuity’s talent for finding ways to misuse every...
As a rule, inpatient treatment is the most involved level of care a person with a chemical dependency can get. A hospital facility can provide immersed 24-hour care under the supervision of experts. Effective treatment is fundamental to positive results for individuals with substance abuse issues. In a hospital facility,...
Primary Roles in an Addicted Family Addiction is a family disease, and its advent can cause major shifts in family dynamics. Families function as a unit and each person is affected by the other. When a group of people live with someone who is addicted to drugs or alcohol, they...
Newly sober on Valentine’s Day? Whether you’re celebrating with your partner or friends, there are many fun ways to do so that don’t involve alcohol or drugs. Below are some ideas for a memory-filled holiday. Home Cooking for Valentine's Day Make Something New Since the pandemic began, a common trend in every...
If you’ve ever had a tough time falling (and staying) asleep, you’re not alone. While we all would love to get a good eight hours every night, that’s not the case for many of us. Insomnia is a condition that affects up to half of all Americans. This widespread...
When your loved one is addicted to drugs or alcohol, you naturally want to help them. Sometimes that help actually ends up hurting you and your loved one, though, if it crosses the line into enabling. There are ways to set healthy boundaries with an addicted person that can...
Mixing Drugs and Alcohol: An Unsafe Decision Having just one drink while taking drugs of any kind, including prescription medications, can have a significant impact on your health. Some mixtures of drugs and alcohol can even have lethal consequences. It is critical to be aware of the hidden dangers of...
