marijuana and anxiety
September 19, 2024

Marijuana Dependency and Anxiety

Many people perceive marijuana as a harmless substance, especially as states continue legalizing it for medical and recreational use. Despite marijuana’s widespread reputation as a safe, “all-natural” drug, it can have complex and problematic effects on mental health. For example, using cannabis to self-medicate anxiety symptoms can lead to...

family counseling in recovery
September 12, 2024

Benefits of Family Counseling in Recovery

Addiction ripples through entire families, perpetuating cycles of dysfunctional behavior. Family counseling is a pivotal component of recovery, providing education and strategies for effective healing and ongoing sobriety. Here’s a closer look at the reasons your family needs to heal from addiction together. How Does Addiction Affect Family Dynamics? Addiction introduces...

chronic pain woman
September 5, 2024

Healthy Chronic Pain Management Strategies

September is Pain Awareness Month, a time dedicated to raising public understanding of the complexities and challenges of chronic pain. Let’s explore what causes this condition, the signs of potential pain medicine addiction and tips for managing pain effectively without relying solely on habit-forming opioid medications. Understanding Chronic Pain Pain lasting...

how long does withdrawal last
August 15, 2024

How Long Do Withdrawal Symptoms Last?

When you abruptly stop using alcohol or drugs, your body struggles to adapt. This adjustment period, known as withdrawal, can vary in duration and intensity depending on what substance you used, how long you used it and your physical and mental health. Understanding Withdrawal Symptoms Withdrawal is a critical and often...

depression in older adults
August 8, 2024

Depression in Older Adults

Depression often goes unrecognized and untreated in older adults, making it a significant public health concern. Aging leads to unique challenges such as isolation, the loss of loved ones and various health problems, all of which contribute to feelings of sadness and loneliness. Moreover, these emotional struggles can sometimes...

chronic pain
July 25, 2024

Acute vs. Chronic Pain

At Hemet Valley Recovery Center & Sage Retreat, we understand the profound impact pain can have on your life. Pain is not a one-size-fits-all experience; it can vary significantly in intensity, duration, and underlying causes. Recognizing the differences between acute and chronic pain is crucial for finding effective treatment...

loved one
July 18, 2024

Loving an Addict in Recovery

Watching a loved one’s struggle with addiction can evoke a myriad of emotions, from sadness and frustration to hope and compassion. If you find yourself in this position, you must understand how to be present for your loved one without neglecting your needs. Here are some essential strategies for...

chronic pain, addiction, depression
July 11, 2024

The Link Between Chronic Pain and Depression

Chronic pain and depression frequently co-occur, exacerbating each other in an intricate cycle that can adversely affect your quality of life. Relying on opioids to manage chronic pain will eventually create a drug tolerance that can further worsen your mental health. Understanding this complex connection is crucial for finding...