holidays in recovery
November 19, 2021

Sober Holiday Tips

The busiest holiday season of the year is just around the corner. Thanksgiving, Hannukah, Christmas, and the celebration of the New Year are filled with gatherings of family and friends, including special dinners and office parties. When you are in recovery, some sober holiday tips can help you manage...

chronic pain and depression
November 12, 2021

Chronic Pain and Depression

When you have physical pain, you may also struggle mentally and emotionally. There is a connection between chronic pain and depression, including their causes and their treatment. At times, the connection may actually feel like a vicious cycle but there is help for both conditions. Acute and Chronic Pain Pain is...

chronic pain
October 20, 2021

Chronic Pain as an Excuse Not to Live

Your chronic pain may affect just about every aspect of your life. It’s probably hard to get through the day without thinking about it and you are undoubtedly becoming very frustrated. You may even be ready to give up. However, there are a lot of positive options available instead...

mental health
October 11, 2021

Intrusive Thoughts and OCD

Obsessive-compulsive disorder (OCD) involves thoughts and behaviors that cause anxiety and can disrupt a person’s life. During OCD Awareness Week, it’s important to learn as much as possible about intrusive thoughts and OCD, particularly about recognizing and managing symptoms appropriately. OCD Awareness Week The week of October 10-16 has been designated...

physical symptoms of depression
September 22, 2021

Physical Symptoms of Depression

Depression is usually associated with a person’s mental or emotional state. Many people suffering from depression also experience issues with their physical health, including chronic pain. The physical symptoms of depression need to be addressed appropriately as well, for the individual’s overall health and well-being. Depressive Disorder One of the most...

young adult rehab programs
September 17, 2021

About Teen Drug Use: Young Adult Rehab Programs and Other Considerations

About one-fifth of teens will use prescription medicines inappropriately by their senior year in high school, about half will use marijuana, and about two-thirds will try alcohol. Ten percent of alcoholic drinks in the U.S. are consumed by underage drinkers—some as young as 12. How do you know when...