Stress can be both one of our greatest motivators as well as a debilitating force in our lives. It can come from pressures at work or in school, or it can be a result of major life events. Whatever the source of your stress is, learning to manage these...
Do you have medications in your cabinet that were prescribed ages ago, but for some reason never used up? These are a potential tragedy waiting to happen. The Dangers of Unused Prescription Drugs Since 1979, all drugs have been labeled with expiration dates. After a medication passes that date, its chemical...
Oxycodone, a type of opioid, is a highly addictive substance available only through obtaining a prescription. Because of the addictive qualities of this medication, there are limits placed on how much of the substance a person can be prescribed, along with other safeguards to help prevent individuals from abusing...
Sleep Awareness Week (March 13–19 in 2022) is always scheduled by the National Sleep Foundation to coincide with the first week of Daylight Saving Time—not least because, according to medical experts, that annual lost hour of sleep contributes to a surprising number of health and social problems. For some...
One of the most frustrating feelings is lying in bed and not being able to fall asleep. You have tried all the tricks, from counting sheep to sound machines, but nothing seems to work. But what is it that actually causes insomnia? Let’s take a look at some potential...
Two generations ago, heroin was the most feared of addictive drugs. Today, it receives less public attention but is no less dangerous; heroin effects include addiction, overdose, and death. In 2020 the National Institute on Drug Abuse recorded over 68,000 overdose fatalities from heroin and other opioids. As with most...
While the ongoing opioid crisis is well-documented and has garnered extensive national attention, it’s somewhat overshadowed the recent comeback of methamphetamine abuse. Why should you be concerned about this drug and the issues it is causing throughout the Golden State? Today, we'll discuss the issue of meth in California. The...
What is Ecstasy? Ecstasy, also known as MDMA or molly, is a mind-altering drug that affects a person’s perception of reality. It has a similar structure to stimulants and hallucinogens, so taking the drug can change a person’s level of energy and often distorts a person’s sense of time and...
