If you’re recovering from a traumatic experience, art therapy can be an invaluable form of self-discovery. For many, the act of creating something is a therapeutic tool that offers profound benefits. How can art therapy be a crucial part of your healing process? Understanding Art Therapy Artistically expressing yourself can have...
Polysubstance abuse is a complex condition where people simultaneously become addicted to more than one drug. This condition heightens the risk of overdose and complicates the healing process, necessitating specialized treatment approaches in a safe, medically accredited setting. What Is Polysubstance Abuse? While we often associate addiction with a single substance,...
January is Mental Wellness Month, a poignant reminder of the importance of mental health in our daily lives. In a world where mental illnesses like anxiety and depression are on the rise, taking proactive steps to maintain and improve holistic wellness is more crucial than ever. Let’s explore why...
Suicide is a critical public health issue in the U.S., with rising rates especially concerning among people aged 65 and over. Understanding the unique challenges older adults face is essential in recognizing and addressing the growing risk of suicide in this demographic. Factors Contributing to Suicide in Older Adults Several factors...
When struggling with substance abuse, the fear of losing your job can be a significant barrier to seeking the help you need. Fortunately, the Family and Medical Leave Act offers a solution, ensuring your health and job security can coexist. What Are Your Rights Under the Family and Medical Leave...
The holiday season is here, bringing a unique set of challenges and stressors that can be particularly difficult for people struggling with addiction. You may recognize the need for qualified treatment, but still use the holidays as an excuse to postpone getting help. Let’s explore why starting your recovery journey...
Young people face pressure to drink and use drugs from many sources, including peers, social media and pop culture. If you fail to proactively address this topic with your child, they may view substance abuse and other risky behavior as a rite of passage. However, initiating conversations about young...
In the quest to manage anxiety and insomnia, many turn to medications like Xanax, a widely prescribed benzodiazepine known for its calming effects. However, its impact on mental processes such as memory and attention, especially in older adults, can raise concerns about its connection to dementia, including Alzheimer’s disease. Long-term...
